Waking up with a stiff neck or aching back can quickly derail your day. While there are many potential causes for back and neck pain, your sleeping position is one of the most overlooked factors. The way you position your body during sleep has a significant impact on spinal alignment, muscle tension, and overall comfort. If you regularly experience discomfort … Read More
Understanding Cervical Spondylosis: Causes, Symptoms, and Treatments
Cervical spondylosis is a common age-related condition that affects the neck and spine. It is characterized by the gradual degeneration of the cervical vertebrae, discs, and joints, leading to a range of symptoms that can significantly impact an individual’s quality of life. In this comprehensive article, we will delve into the causes, symptoms, and various treatment options for cervical spondylosis, … Read More
Cervical Whiplash
Anyone who is able to walk away from a car accident feels lucky. However, when the adrenaline wears off, the signs of a painful injury can develop. In today’s blog post we discuss cervical whiplash.