Winter Activities That Worsen Back Pain

winter activities that worsen back pain

Winter is a fantastic season with white sceneries and joyous outdoor activities from ice skating, skiing, and snowballing to snowmobiling. While these activities are fun, they can strain your muscles, leading to injuries that can aggregate your back pain, making it not the best season for folks with back pain. Acute back soreness, stiff joints, and muscle strain are a … Read More